The Power of the Positive

Description

Sound familiar? We all have similar lists of complaints, unresolved issues, and painful feelings that make us unhappy. What positive steps can we take to counteract these common feelings of helplessness, hopelessness and even despair? Through true life stories and real cases as a psychotherapist, the author gives us life-changing strategies to help us transform every dimension of our lives with hope, energy, optimism, and joy.